Want Less Distraction & More Flow?Exercise Getting Bored.You sit down to work. You try to focus, but it’s hard. Your brain is creating stress hormones and neurotransmitters such as cortisol and…May 11, 2023May 11, 2023
Three strategies to do what you say you want to do. Starting Now!Why so regularly do we delay what we know we need to do, feeling bad about it afterward?Apr 12, 2022Apr 12, 2022
If Knowledge Is Gold, Knowing What You Don’t Know Is Then, Platinum.When knowing is your blind spot and what to do about itJun 17, 2021Jun 17, 2021
What We Are Calling Impossible, Is It Truly The Opposite Of Possible?We consider we know how things are, but in reality, all we know is what we think.Mar 19, 2021Mar 19, 2021
Is having problems really a problem?What if the trouble comes from the way we think (and feel) about them?Jan 7, 2021Jan 7, 2021
Make Your Emotions Assets, Never Liabilities.Don’t “manage” your emotions: use them to propel you towards what you want.Dec 23, 2020Dec 23, 2020
Our Present Moment: Is It Pulled Back From the Future or Driven by the Past?Are you navigating from the future or driven by your past?Dec 22, 2020Dec 22, 2020
The 3 Types of Achievers; Which one are You and How to Upgrade.Super Achievers, Achievers, and Non-achieversDec 20, 2020Dec 20, 2020
Creating Your Legacy? Start NowLegacy is created every day, not at the end of our life.Dec 18, 2020Dec 18, 2020
Your willpower is limited! But only if you believe soWhat is Ego Depletion? Does it really exist? How to take advantage of it.Dec 15, 2020Dec 15, 2020
